A great way to introduce Greek yogurt to your diet with tasty fresh peaches.
In the early fall when fresh tasty peaches hit the produces shelves, it is a great time to enjoy them for dessert. This recipe helps with the guilt by incorporating healthy Greek yogurt in its recipe. In the past few years, Greek yogurt has increased in popularity for its added health benefits. Greek yogurt is strained which removes some of the milk, sugar, and lactose. Along with calcium and the live bacterial cultures that are also found in regular yogurt, it also contains a high dose of protein.
However with the tangy taste of Greek yogurt, it may take some getting used to; this is pie is a good way to introduce Greek yogurt to your family.
This also uses a tasty pretzel crust that blends well with the sweet goodness of fresh peaches.
Ingredients (Crust):
1-1/2 cups crushed pretzels
1/3 c. sugar
½ c. butter, melted
Ingredients (Filling):
1 cup sugar
¾ c. milk
¾ cup plain Greek yogurt (6 oz.)
2 eggs
2 T. flour
2 t. cornstarch
1 t. vanilla
1/2 t. salt
(6 oz.) 2 cups sliced peaches, peeled
Directions (crust):
Mix crushed pretzels, sugar and butter together.
Place in a pie plate as desired. Bake for 8 minutes at 375 degrees.
Directions (Filling):
Combine sugar, milk, yogurt, eggs, flour, cornstarch, vanilla, and salt. Whisk until smooth.
Arrange peaches in crust and pour the filling on top.
Bake for 40 minutes at 375 degrees.
There are many recipes that substitute Greek yogurt for cream.
Do you have a favorite recipe that you have tried?
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